$59
$89
- Video lessons: In the program you will find tutorials on the technique of performing basic exercises with life hacks that I use in my training.
- Meal plan: You will have access to meal plans from a professional nutritionist and me for different calorie content with recipes and also a meal plan for vegans.
- Home workout program for 8 weeks: You can train at home/outside at any time convenient for you. Required equipment: pull-up bar, parallel bars and any additional weight.
- 8 Week Training program for gym. An advanced program for training in the gym, on average 4-5 workouts per week.
- Videos about supplements: My top supplements, exactly what I use. Lots of great information about supplements, vitamins etc
- Video tutorials about: My training principles, recovery and my training experience
- Access for 6 months: You will have access to the program for 6 months. You can start training when you want or repeat the program in that time
- Abs and core workout: Training for ABS & CORE that you can add to your main training routine.