Changes are starting now
Vladymyr Shmondenko
Be strong, be yourself
Vladimir Shmondenko
About me
Master of Sports in powerlifting
International Master of Sports in deadlift
10 years in sports
9 millions subscribers on social media
Training program for 8 weeks focused on the growth of strength and muscle for gym
Supplements
Training program for home
Nutrition
Video Tutorials
ABS and core workout
What's included?
bulk/cut
bulk/cut/Maintenance
The Best training program included everything what you need for your progress
Access for 6 months
For whom?
increase your strength
Gain muscle
Lose weight
Get shredded
Get my knowledge and improve your skills
Cost $49
If you want:
For Everyone
Independent beginner you or professional
Join those already training with me