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Vladymyr Shmondenko
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Be strong, be yourself
9 millions subscribers on social media
10 years in sports
International Master of Sports in deadlift
Master of Sports in powerlifting
About me
Vladimir Shmondenko
bulk/cut/Maintenance
Supplements
Training program for home
Nutrition
What's included?
Training program for 8 weeks focused on the growth of strength and muscle for gym
bulk/cut
The Best training program included everything what you need for your progress
Access for 6 months
ABS and core workout
Video Tutorials
If you want:
For Everyone
Independent beginner you or professional
Get the program
Gain muscle
For whom?
Lose weight
increase your strength
Get my knowledge and improve your skills
Get shredded
Cost $49
$69
Join those already training with me
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